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Healthy Me Course

Healthy me is an 8 week accredited course and supports families to make healthy lifestyle choices

This includes cooking  healthy family meals on a budget, looking at food labels, portion size and how what we eat, our physical activities and sleep patterns can affect our  mental wellbeing.

Limited creche places available.

Who to contact

Contact Name
Jan Harrison

Where to go

County Children's Centre
Arnot Street
L4 4ED

Time / Date Details

When is it on
Thursday's 9:30 - 11:30
Session Information
8 Week Course
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